Archive for the ‘ massage ’ Category

Every Princess Need Her Beauty Sleep

We all need our beauty sleep, and the quality of our slumber is greatly influenced by the quality of our mattress. Having a comfortable place to rest your head can help you look forward to your time in bed, instead of worrying about how long you're asleep. There's no exact time frame for when a mattress should be replaced, but there are some clear signs to let you know that yours is past its best. If you are waking up tired, sore, or have taken to sleeping elsewhere in the house then it is...

Mr. Sandman: Silica and Sleep

Mr. Sandman: Silica and Sleep A popular song recorded in 1954¹ begins with, "Mr. Sandman, bring me a dream." An old nursery rhyme says, "The Sandman's coming in his train of cars / With moonbeam windows and with wheels of stars." Both of these verses are about the mythical Sandman of folklore in Northern Europe. The imaginary Sandman caused people to sleep, then sprinkled magical sand on them to bring good dreams. The "sand" in the stories refers to grainy particles most people have in and...

My Bed, the Masseuse: The massage function in beds, adjustable and otherwise

Reverie Adjustable Bed ~ Innomax Night Magic ~ Amazing Bed My Bed, the Masseuse: The massage function in beds, adjustable and otherwise Ahh! A good massage is so nice! Especially when I am tired and/or sore. A well-done massage stimulates blood circulation. It relieves tension and relaxes muscles. Stimulating the nerves coming out of the upper back will stimulate the digestive system, improving digestion and movement of materials. A massage can sometimes even manipulate joints back...

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