Want to get the perfect night's sleep? Research has shown that People sleep an average of six hours and 15 minutes per night. Atmosphere and comfort are key to getting a good night's sleep and investing in the perfect set up can make a big difference to how relaxed you feel at night. While your bed probably isn't the primary cause of insomnia, snoring, or other sleep problems, it can certainly contribute to your comfort at night. Make sure you're using the right pillow based on your...
What Chemicals Are in My Bedding? The public, not only in America, but in Europe and the rest of the world, has become keenly aware of the use of chemicals in commonly used items. One major industrial firm1 used the slogan, "Better Living Through Chemistry" until dropping it in response to public concerns over the effects of many chemical compounds on health and the environment. It has become fashionable to deride or hold in suspicion anything labeled "chemical" or "synthetic." But this...
Is It Bamboo or Rayon? A November 2015 Beds.org review found that most of the top-selling pillows on Amazon featured bamboo. However, on reading the descriptions for individual pillows, some said the covers of the pillows contained "bamboo rayon" (or viscose) or "Rayon from bamboo," while others just said "bamboo." So, what is the distinction? What is the difference between bamboo and rayon from bamboo? And are the ones labeled "bamboo" really rayon? First, bamboo itself is a natural...
It has been almost 4,000 years since Jacob used a stone for his pillow. Honestly, it was not the pillow that caused him to dream about angels walking up and down a tall ladder, but our pillows can affect how well we sleep, and perhaps whether or how we dream. What is the primary purpose of a pillow? To support and cushion the head. When a person lies down to sleep, the head needs to be high enough to keep the neck in line with the rest of the spine. Notice how many people who don't have a...
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