Have you ever wondered what the key is to happiness and well-being? Some of you may give money as the top priority.
A study conducted by a renowned Journal revealed something out of the ordinary. In the survey, people were asked to choose between money and sleep. The result of the experiment depicted clear support to a sound slumber.
The Living Well Happiness Index, a major choice of innovative research developed by the National Center for Social Research and Oxford Economics in the UK, brought out into the open that a person’s happiness and well-being are strongly associated with sleep – well above money!
In the fast-paced competitive world, the constantly striving, hard-working and dedicated ones are felicitated and glamorized. It has conditioned us to reckon that the pursuit of material success and fruitful life is to sacrifice our leisure. We seldom realize the consequence of this “less sleep and work harder” mentality.
We do not value the importance of taking the time for a good night’s sleep until diseases and chronic insomnia set in.
Sleep is the foundation for health, happiness, productivity, memory ability, decision-making, creativity, and performance. In fact, if a person sleeps properly he/she may contribute more towards the country’s GDP (Gross Domestic Product). Another survey revealed that if every American sleeps an hour more per night, it would add $226.4 billion to the US economy.
There are many possible reasons for sleeplessness, such as mental tension, depression, medical conditions, or bad mattress choices.
If the last one is the cause of hardship in falling asleep, then we have a solution to your problem. Find a mattress from a reputable company. One that’s well-designed, well-put-together, made of quality materials, and made in America or Europe. One that’s pocket-friendly too.
This entry was posted on Thursday, September 20th, 2018 at 4:38 AM and is filed under adjustable bed reviews, adjustable beds, Beautyrest Vanderbilt Mattresses, Best Mattress, buying a mattress, Comfortable mattresses, innerspring mattress, Mattress Ratings, mattress reviews, memory foam . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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