Nowadays, more and more people are reducing their sleep hours and only sleep a few hours a night. Sleep science doesn’t fool, a good night’s sleep is important for well-being and health, so if you’re sleepless or tired of being in a bad mood every day, ask yourself why. Maybe your mattress doesn’t suit you and you haven’t found the mattress of your dreams yet.

Who hasn’t dreamt one day of finding a mattress to lay out as it should and find itself in wonderland? The mattress of your dreams exists. We each have a mattress of our dreams, but for many we have not yet found it. We are very numerous on earth, but the choice of mattresses is also very vast. Everyone has different needs, and everyone needs a carefully selected mattress to fulfill their dreams. Choosing the right one is important, because by spending a third of your time in it, the mattress really needs to be comfortable.

So if you’re wondering how to carefully choose the best mattress for you, here are a few tips to help you out:

1) Go to the Store to Choose it:

It is very important to go there to choose your mattress. You won’t have any unpleasant surprises when you will buy it.

2) Try the Mattress Yourself:

Once you’re in the store, what could be easier than testing the mattress you like? It’s really necessary to lie on it to realize how comfortable it is for you.

3) Look at the Mattress Reviews:

Sometimes it may be more convenient to buy your mattress online, and in this case it is strongly advised to look at the reviews on the internet.

Before you go into the store, feel free to look at the best mattress reviews. Of course, it’s great to test the mattress yourself, but knowing which one are the highest rated mattresses by reading reviews and testimonials is even better!

4) Dare what’s New:

Even if it can be an additional cost, do not hesitate to buy a mattress with accessories (sets of bed sheets, mattress covers, heating sheets). All this may seem like a gadget, but it’s far from it, and with it you’ll sleep like a child.  Adjustable beds and memory foam mattresses are also inventions worth trying.

5) Imitate the Swedes for a Double Bed:

In Scandinavian countries and also in Germany, double mattresses are rarely used. They prefer to use two single beds glued together and covered with a mattress to make each mattress suitable for each person. For example, if Monsieur is strong enough and Madame is slim, he will prefer a hard mattress and she will prefer a soft mattress. And so, everyone can sleep peacefully and comfortably.

6) Maintain the Mattress ( after purchasing your mattress )

If you want to enjoy its comfort for many years, the mattress needs to be maintained and this is essential to ensure a good night’s sleep and avoid allergies. So remember to regularly vacuum the mattress (to vacuum the dust mites), air it about once a week. It is also advisable to place a under sheet on your mattress to protect it from perspiration.

If you have a foam mattress, it requires almost no maintenance. On the other hand for a spring mattress, it is good to turn it from time to time to equal the wear, about every three months and also avoid bending it because it will wear much faster.

Now that you have all the tips to find your ideal mattress, you no longer have excuses for your bad mood or your insomnia!